EQUIP ON YOUR OWN WITH THE KNOWLEDGE AND ABILITIES LEARNED THROUGH PROTECTION CLASSES, ALLOWING YOU TO FEEL EVEN MORE PROTECTED AND POSITIVE IN UNANTICIPATED SITUATIONS

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Authored By-Reeves GravgaardMaster self-defense essentials by initially recognizing your surroundings and trusting your instincts. Exercise spoken de-escalation and setting borders. Understand individual area and necessary techniques like straight punches and hand strikes. Develop muscular tissue memory and reaction time with blocks and kicks. Job

Personnel Author-Cardenas StantonMaster self-defense fundamentals by initially understanding your surroundings and trusting your impulses. Exercise spoken de-escalation and establishing borders. Understand personal space and crucial strategies like straight strikes and hand strikes. Construct muscle memory and response time with blocks and kicks. J

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